Entering the second week of my Low Dose Naltrexone (LDN) journey, I felt a mix of anticipation and cautious optimism. Unfortunately, increasing the dose to 1.5MG brought about some unexpected challenges that have tested my resolve and optimism.
Understanding LDN and Its Potential Benefits
For those unfamiliar with Low Dose Naltrexone (LDN), it’s a medication that has gained attention for its potential to help manage various autoimmune conditions. Originally developed in the 1980s to treat opioid addiction at high doses, LDN is now being used at much lower doses to modulate the immune system. The idea is that LDN can reduce inflammation and autoimmunity by promoting the production of endorphins and enkephalins, which are natural painkillers and immune modulators. It’s being studied for its benefits in conditions such as multiple sclerosis, fibromyalgia, Crohn’s disease, chronic fatigue syndrome, and rheumatoid arthritis.
Upping the Dose: New Side Effects
As I increased the dosage to 1.5MG, I encountered significant gastrointestinal pain, particularly along the belt line, which proved to be the most troublesome and lingering side effect. This discomfort, combined with persistent fatigue and joint pain, left me feeling discouraged. The elevated levels of fatigue and joint pain continued to be major hurdles, impacting my daily routine and overall well-being.
Despite these challenges, I understood that LDN works by temporarily blocking opioid receptors, which leads to an increase in endorphin production. These endorphins can help modulate the immune system, potentially reducing the symptoms of autoimmune disorders. However, the path to finding the right dosage and achieving these benefits can be a delicate balance, as my recent experiences have shown.
Taking a Step Back: Adjusting the Approach
In response to these side effects, I decided to take a two-day break from the medication. This pause allowed me to reassess my approach and consider alternatives. My plan now is to restart LDN using a diluted liquid form, beginning again at a lower dose of 1MG/ML. This adjustment aims to ease my body into the treatment more gradually, hopefully minimizing the adverse effects while still reaping the potential benefits.
Staying Positive Amidst Challenges
Despite the setbacks, I am trying to remain positive. Interestingly, one of the more pleasant side effects has been the vivid dreams I’ve been experiencing. These dreams, though unusual, have added a curious and sometimes erotic aspect to my nights. While my sleep remains fairly consistent, I still struggle with achieving deep sleep, which is crucial for my overall recovery and health.
Exploring Complementary Therapies
In addition to adjusting my LDN dosage, I am exploring complementary therapies to help manage my symptoms. I have scheduled a couple of cryotherapy sessions, which I have read can be beneficial for chronic fatigue, fibromyalgia, headaches, and autoimmune disorders. Cryotherapy involves exposing the body to extremely cold temperatures for a short period, which can reduce inflammation and pain. Learn more about the benefits of cryotherapy here.
Additionally, I have an acupuncture appointment tomorrow. Acupuncture has shown promise in alleviating various symptoms associated with chronic conditions. The practice involves inserting thin needles into specific points on the body to stimulate nerves, muscles, and connective tissues, which can help increase blood flow and promote the body’s natural painkillers. Discover how acupuncture can help with chronic fatigue and autoimmune disorders here.
Moving Forward
While the journey with LDN has not been straightforward, I am committed to finding the right balance and approach that works for me. It’s important to listen to my body and make adjustments as needed, all while maintaining a hopeful outlook. This process may involve some trial and error, but I am determined to find a path that offers relief and improves my quality of life.
The potential of LDN to modulate the immune system and reduce symptoms of autoimmune conditions is promising, but it requires patience and careful management. As I continue to navigate this journey, I will keep documenting my experiences and adjustments. Sharing these insights not only helps me process the challenges but also provides valuable information for others who might be on a similar path.
Thank you for joining me on this journey. Stay tuned for more updates, and feel free to share your experiences and tips in the comments. Together, we can support each other in our pursuit of better health and well-being.
