My First Week on Low Dose Naltrexone (LDN): A Personal Journey

Last Sunday, I embarked on my new journey with Low Dose Naltrexone (LDN) by taking my first 1.25 milligram dose. Here’s a detailed account of my experiences during this initial week.

Initial Improvements

One of the most notable changes I experienced was a marked improvement in brain fog. For the first time in a while, my thoughts felt clearer and more organized, which was a significant relief. It may sound strange, but I felt like I was seeing things more clearly and the feeling of my head being inside an aquarium was gone. However, this improvement was accompanied by persistent fatigue, suggesting that while LDN helped with mental clarity, it didn’t immediately alleviate all my symptoms.

Joint Pain and Discomfort

Interestingly, I noticed an increase in joint pain, particularly in my left elbow and both shoulders. This was unexpected and somewhat concerning, as it contrasted with the improvement in brain fog. It’s possible that my body is still adjusting to the medication, and I’m hopeful that this pain will subside over time. The elbow pain is pretty severe and I’m going in on Wednesday to have an ortho take a look and make sure it’s not structural.

Sleep Patterns

On a positive note, I observed that I was getting more sleep overall. However, the quality of that sleep was inconsistent, particularly in terms of achieving deep sleep. I’ve been taking the pill a few hours before bedtime, and I plan to experiment with the timing of my dose to see if that helps improve the consistency of deep sleep.

Dry Eyes and Other Side Effects

Since starting LDN, I’ve experienced unusually dry eyes. I’m not sure if this is directly related to the medication, but it’s worth noting. Additionally, one of the known side effects of LDN is vivid dreams. True to form, I did have some vivid dreams, including two nightmares that woke me up during the night.

Looking Ahead

As I prepare to increase my dose to 1.5 milligrams this week, I’m curious to see how my body will respond. I plan to continue monitoring my symptoms and adjusting as needed. I’ll report back on any new developments or changes in my condition.

A Call for Shared Experiences

If you’ve had experiences with LDN, whether similar or different from mine, I’d love to hear from you. Sharing our stories can help us better understand how this medication affects us individually and collectively.

Feel free to comment below or reach out to me directly. Your insights could be invaluable as we navigate this journey together.

Stay tuned for next week’s update!


References

Your feedback and shared experiences are welcome! Let’s learn from each other and support our health journeys.

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